hormone health and weight loss

Mike Schmidt


I'm originally from Boston, MA where I grew up with a love for sports and physical fitness through outdoor activities. I have always been passionate about mobility, calisthenics, and experimenting with the human body.


It wasn't until I suffered from a shoulder injury that I started taking my overall health and wellness seriously. During that recovery process, my fascination and respect for the human body grew and I became enthralled with nutrition.

I moved to San Diego in 2019 and became certified through The Institute for Integrative Nutrition and Stanford School of Medicine. I have the privilege of supporting men and women with reinventing their nutrition, mindset, and sleep habits through my 1 on 1 and Group Coaching Programs.


Dr. Mark Hyman is a Functional Medicine Doctor and has served as the catalyst inspiring me to relentlessly share my message with others. I have been featured on various podcasts, wellness webinars, and have shared my love for nutrition with local corporate companies.  


Food is medicine. Eat with a purpose, eat with care, and eat with a growth mindset. Your world is on your plate.

Hormone health certificate
Integrative Nutrition Health Coach Certificate
Nutrition Science Certificate
Superfood Superhuman Our Vision


My vision is to change the world one bite at a time and to create a ripple effect that positively impacts current and future humanity. My mission is to transform and empower busy corporate professionals in manifesting a limitless and happy lifestyle so that they can be the best versions of themselves and to others.
Creating Vibrant Health and Happiness

Creating vibrant health & happiness

Change your life through the power of real food

through the power of real food!