Unconscious Incompetence- When you're doing something wrong and you don't know you're doing it wrong

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Conscience incompetence- When you're doing something wrong and you know you're doing it wrong

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Conscious Competence- When you're doing something right but you have to consciously focus on doing it the right way

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Unconscious Competence-  When you're doing something right and you don't even have to think about it